Voice of Armwrestling
Training: Health
Beginner
How Not to Break Your Arm Armwrestling
Why arms break in armwrestling (spiral fractures of the humerus) and Coach Ray's four rules to stay safe: look at your hand, shoulder behind your hand,...
Beginner
Armwrestling Injuries: Prevention, Pain and Rehab
The most common armwrestling injuries, how to lower your risk, and our rehab and recovery videos.