Voice of Armwrestling
Training: Toproll
Exercises
Rising, Posting and Knuckle Exercises for Armwrestling
Rising and posting build the top of your hand for the toproll. The exercises and videos we use.
Exercises
Back Pressure Exercises for Armwrestling
Why back pressure matters in every style, and the exercises to build it.
Exercises
Toproll Technique and Exercises for Armwrestling
How the toproll works, which muscles win it and the exercises to build them, with Jedi's toproll videos.